Why “Sorry” Needs to Be Said Without a “But” – Healthy Communication in Relationships

Couples Counselling

Couples Counselling Individual Counselling   In any relationship, communication is incredibly important. In romantic relationships, communication takes on a deeper emotional meaning and is often harder to get right than in other areas of life. One of the simplest...

Supply and Demand in a Relationship

Couples Counselling

Couples Counselling Individual Counselling   Love and the Law of Supply and Demand in Relationships Do you have enough love in your relationship to cover the cost of the problems that arise? Healthy relationships are all about supply and demand. School for me was...

Couples therapy. Does it mean your relationship is over?

Couples Counselling

Couples Counselling Individual Counselling Is Marriage Counselling a good or bad thing? This is an interesting question, and it was posed by a client the other day. It got me thinking. I know it is a positive thing, but how many people still believe that coming to...

Are you mean to yourself?

Individual Counselling, Self-Esteem

Couples Counselling Individual Counselling One of the few things that still surprises me after working as a counsellor for so long, is how mean people are to themselves. I get to work with some truly beautiful people with wonderful hearts who are generally kind to...

Habits of Healthy Relationships

Couples Counselling

Couples Counselling Individual Counselling Working as a marriage counsellor for over 15 years I have been given amazing insights into what makes for a healthy relationship (or not!). Education in this area is obviously a must but actively working with couples is an...