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Emotional Safety in a Relationship: The Missing Piece Behind Communication Problems

Emotional Safety in a Relationship: The Missing Piece Behind Communication Problems

Couples Counselling

Couples Counselling Individual Counselling   When couples come in to see me, one of the most common things I hear is: “We have communication problems.” And that makes sense. From their point of view, that’s exactly what it feels like. Conversations go...
Why Communication Breaks Down During Conflict (And How to Handle It Better)

Why Communication Breaks Down During Conflict (And How to Handle It Better)

Couples Counselling

Couples Counselling Individual Counselling   Most couples don’t actually just have a communication problem One of the most common things I hear from couples in our first couples counselling session is,”We have communication problems.” And while that...
Why Communication Breaks Down in Relationships (and How to Fix It)

Why Communication Breaks Down in Relationships (and How to Fix It)

Couples Counselling

Couples Counselling Individual Counselling   If you’ve read my previous article on small daily habits that keep your relationship strong, you’ll already know that connection plays a huge role in how couples communicate. And this is where many couples get stuck....
Low Self-Esteem and Communication in a Relationship

Low Self-Esteem and Communication in a Relationship

Couples Counselling, Individual Counselling, Self-Esteem

Couples Counselling Individual Counselling   Low self-esteem can affect so many parts of life work, friendships, hobbies and often shows up in romantic relationships, especially in how we communicate. In this article, I want to highlight one of the most common...
Why “Sorry” Needs to Be Said Without a “But” – Healthy Communication in Relationships

Why “Sorry” Needs to Be Said Without a “But” – Healthy Communication in Relationships

Couples Counselling

Couples Counselling Individual Counselling   In any relationship, communication is incredibly important. In romantic relationships, communication takes on a deeper emotional meaning and is often harder to get right than in other areas of life. One of the simplest...
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