Counselling sessions run for 1 hour.
The medicare rebate is not available for counselling, however rates are set to accommodate for this and are usually more cost effective.
Frequent Asked Questions
The first session we spend a little time discussing the counselling process and you can get a feel for whether I am the right counsellor for you. We also talk about what you would like to achieve from counselling. From there we work together to set goals and work out ways to achieve this.
Often we will work out a process of home tasks for you to work on to achieve these changes and at each following session we continue on, reviewing the progress you feel you are making and working further towards your goals.
At each session I welcome your feedback as to whether the process is working for you and if you would like to do something differently. Sometimes you may not feel you are making progress and if this is the case, I am happy to work with you to get the right balance for you.
You can talk to me about anything you want to and there is no judgement on your lifestyle and decisions. It is your life and your choice to set the goals you want to achieve. My role is to help you clarify your issues, put in place strategies with you to achieve your goals and to provide support and direction to help you make the changes you want to make.
At every session we will also review together whether you need to attend more sessions and the timing between sessions.
If I have not answered your questions here, please give me a call or email me and I will be happy to get back to you with the information you require.
Are you ready to take the first step to changing your life?
1. Click the Book Online button below to find my first available appointment and make an online booking; or
2. If you’re not ready to book an appointment, please call me on 0468 950 420 for a FREE 10-minute consultation to discuss your needs and find out how I can help you.