Counselling Services in the Hills District
Individual Counselling | Hills District
Affinity Counselling offers individual counselling for adults experiencing stress, self-doubt, anxiety, anger, or relationship challenges. Counselling provides a safe, non-judgemental space to explore what’s going on and develop practical strategies to move forward.
Whether you're struggling with low self-esteem, feeling overwhelmed, or just unsure how to make positive changes, counselling can help you gain clarity and take meaningful steps toward a better future.
Common areas of support include:
- Confidence and self-worth
- Anxiety and overthinking
- Anger and frustration
- Life transitions or feeling stuck
- Relationship difficulties
Explore your patterns, gain insight, and develop practical tools to navigate life with more clarity and confidence.
If you’re looking for marriage counselling or individual therapy in the Hills District, Affinity Counselling offers personalised, professional care in a private setting.
Marriage Counselling | Hills District
With 15 years and over 10,000 hours providing marriage counselling for couples in the Hills District, you are in safe hands attending counselling with Affinity Counselling. Couples improve communication, resolve conflict, rebuild trust, and reconnect. Whether you're dealing with ongoing arguments, emotional distance, or recovering from betrayal, we support you in finding a way forward together.
Marriage counselling helps strengthen relationships by addressing challenges both big and small. Whether you're dealing with minor frustrations or deeper issues, working with an experienced marriage counsellor can provide the tools and guidance needed to rebuild connection and resolve conflicts. Learn more about how relationship counselling and coaching can help you create a healthier, stronger partnership.
Working with a marriage counsellor gives you a fresh perspective on your relationship, helping you understand patterns, improve communication, and break through obstacles that may feel impossible to overcome alone. Counselling provides a safe and supportive space where both partners can be heard, express their needs, and develop practical strategies to create lasting change. Couples counselling with me is a very interactive experience. We work together, collaborating to learn what works, what doesn’t and the tools to get the connection you are seeking.
Sharon is fantastic at her job, and I get excited when I know I have an appointment that day with her. Sharon is an honest, wise, laid back person. She’s someone who I trust their opinion and guidance, this is very big for me to let someone in as I have with her. If you are willing to grow and sometimes told to pull your head in, you will come out with a better and happier person.
What types of counselling do you offer at Affinity Counselling?
I offer support in three main areas:
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Individual Counselling – for personal challenges like anxiety, low mood, feeling lost, parenting, relationships or life transitions
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Couples Therapy – for improving communication, connection, or working through relationship issues
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Self-Esteem Counselling – for those struggling with self-worth, confidence, or people-pleasing
All sessions are held in a private and welcoming space in Baulkham Hills, in the heart of the Hills District.
Do you offer counselling in the Hills District?
Yes, that’s what I do every day! Affinity Counselling is based in Baulkham Hills and supports clients across the Hills District, including Castle Hill, Norwest, Kellyville, and surrounding suburbs (and all over the world with Zoom!).
Sessions are held in a private home office separate from my home, offering a calm and confidential space for individuals and couples. Most people say they feel really safe in this environment as it doesn’t feel commercialised.
Can I come to counselling even if I’m not in crisis?
Absolutely. Many clients come to counselling for growth, reflection, or just to feel better understood. You don’t need to be in crisis, therapy can be helpful at any stage.
Whether you’re facing a tough patch or just want to work on something quietly affecting your life, you’re welcome here.
How do I book a session at Affinity Counselling?
You can book online via the website, or get in touch directly to arrange an appointment. I offer flexible weekday times and will do my best to find a session that works for you.
If you’re in the Hills District and looking for counselling that’s warm, experienced, and genuinely supportive I’d love to help.
Your local relationship counselling centre, helping couples and individuals in the Hills District for over 15 years. Based in Baulkham Hills and supporting couples in Norwest, Castle Hill, Kellyville, Winston Hills, Rouse Hill and surrounding areas.