Couples Counselling, Individual Counselling
Couples Counselling Individual Counselling Is Your Therapist Right for You? Taking a first step into the world of therapy can be really daunting for most people. Who to pick?Will it help?Will they judge me?Is my problem big enough?What will happen in the...
Couples Counselling, Individual Counselling, Self-Esteem
Couples Counselling Individual Counselling Self-Esteem and Social Media Protecting your self-worth in an online world – Affinity Counselling, Hills District Social media has connected us in ways we never imagined just a couple of decades ago. It helps us stay...
Couples Counselling, Individual Counselling
Couples Counselling Individual Counselling Understanding Anger: How It Affects You and Your Relationships Counselling support for anger issues in Baulkham Hills, Castle Hill, and the Hills District All of us feel anger at times it’s a normal and valid emotion....
Individual Counselling, Self-Esteem
Couples Counselling Individual Counselling How Positive Thinking Impacts Our Mood Recently, I noticed my mood had dipped lower than usual. Normally, I’m a pretty content and upbeat person. So, I had to pause and ask myself – what’s going on? As I reflected, I...
Couples Counselling, Individual Counselling
Couples Counselling Individual Counselling When Anger Becomes the Default: How It Impacts You and Your Relationships Lately, I’ve been noticing an increase in counselling sessions where anger is playing a central role. It shows up in many forms, frustration,...
Individual Counselling, Self-Esteem
Couples Counselling Individual Counselling If you’ve worked with me before, you’ll know that self-esteem is one of the main areas I support people with. It’s something I’ve been passionate about for decades. Helping people discover who they really are and learn...
