Self-esteem and Healthy Relationships

Self-esteem and Healthy Relationships

Couples Counselling Individual Counselling   Self-Esteem and Healthy Relationships If you’ve worked with me before, you’ll know how passionate I am about the link between self-esteem and relationships. I see this connection play out in couples counselling every...
Do you really hear your partner?

Do you really hear your partner?

Couples Counselling Individual Counselling   Do You Really Hear Your Partner? One of the biggest benefits of marriage counselling is having someone help you truly hear each other, not just the words spoken, but the meaning behind them. Because in relationships,...
Our Relationships Do Make Us Happy!

Our Relationships Do Make Us Happy!

Couples Counselling Individual Counselling   Our Relationships Do Make Us Happy! As a counsellor, when I ask clients what they want out of counselling, the answer is often: “I just want to be happy.” So, what actually makes us happy in life? The Harvard Study of...
What Does a Healthy Relationship Look Like?

What Does a Healthy Relationship Look Like?

Couples Counselling Individual Counselling   This is a great question and one a client recently asked me. Most of us just assume we’re working on our relationship when things are going okay. When it’s not working, it’s easy to blame our partner. But what if...